When life throws you a curveball, or there are too many obstacles in your way, pick up this thought-provoking little book. Filled with visually exciting colours and illustrations that surround uplifting quotes, tips and suggestions, turn to the pages within this book to guide yourself toward a positive state of mind. 

In a handy pocket size, take the book on your travels so it is always available when you need it. However, if your low mood starts to affect your daily life it is recommended that you seek advice from a professional source.

• width 9.8cm x height 13.4cm x depth 1.9cm
• Made with card, paper